June is here and we couldn’t be more excited! Something about the start of summer gets us feeling inspired. Summer is synonymous with making treasured memories. There are endless opportunities for fun, and it should also give us permission to relax and pamper. That’s the reminder we’re sharing with you! Your Dad, Your Husband, Your Brother … Purchase $100 in gift cards and get a $25 gift card FREE! Relax Muscles, Relieve Soreness One of the best ways to start the natural healing process is with a massage. The goal is to get aligned naturally so you will no longer need medication. Massage isn’t just a luxury -- solve muscle or chronic pain, promote deeper sleep and relieve stress with a variety of treatments.
Reserve a massage and receive a complimentary enhancement (a value of $25). Want To Lose Weight Naturally? We Have Two Plans To Follow
Reserve a consultation now! Holistic Wellness Coaches Can Help! Discover the food and lifestyle choices that work best for your unique makeup. We want you to reach a truly balanced and energetic state of health. Reserve a FREE consultation today! Dry Shampoo Easy hair. Do care. That’s the new motto. With summer here, dry shampoo is the answer when your hair needs a boost. Dry shampoo works with the natural oils on your scalp to give it a fresher, cleaner appearance. “Eye Of The Tiger,” Survivor + 25 Other Songs To Get Pumped Up We wanted some pumped-up motivation this month. We’ve been digging “Eye of the Tiger,” because honestly it just makes us feel like Rocky running those stairs. If you want music to pump you up, look for Get Pumped! Your Top 25 Workout Songs from Muscle and Fitness. Aim To Be Well is more than just massages and weight loss. We have Holistic Health Coaching, American Tribal Style Belly Dancing, Hoop Dancing and Thai Chi Fit that's sure to satisfy your needs.
Space is limited. Reserve yours today! Contact us for more information! Learn To Say No (And Be Okay With It!) If you often feel overwhelmed with the events, activities and obligations in life, you might be saying “Yes” too often. This is sometimes an overlooked piece to self-care. Saying “No” means respecting yourself and your time and it is an important key to happiness. We want you to enjoy the sun, but we also want your skin to look on point. Read on for some tips to keep you looking fresh, hydrated and healthy. 1. Keep Your Skin Hydrated. Summer is a great time to up your skin’s hydration through masques, toners and a quality moisturizer. Although summer is often hot, skin can become easily dehydrated from too much time in the sun or the pool. We have the best products and can help recommend what will work best for your skin and your lifestyle. Take care of your skin in the summer. It will thank you year-round.
4. Keep Your Skin Clean. When sweat sits on your skin it will mix with bacteria and clog pores, potentially causing acne breakouts. With summer upon us, it’s important to remember to wash sweaty headbands, clothing and hats before wearing them again. The best way to remove sweat is by blotting it.
Summer Products Needed: Exfoliator for body and face Moisturizer Stop by and pick them up! Stuffed Cherry Tomatoes are so yummy and perfect for long, lazy days. They’re cute, festive, tasty, and look great for entertaining. So, get busy on these pop-in-your-mouth, fresh appetizers. See you soon at Aim To Be Well 36 Maine Street, Kennebunk, ME |