Smokey Steak Salad with Arugula & Oranges

Smokey Steak Salad with Arugula & Oranges

Smokey Steak Salad with Arugula and Oranges

Ingredients

  • 8 ounces flank steak
  • ½ teaspoon kosher salt, divided
  • ½ teaspoon ground pepper, divided
  • 3 teaspoons extra-virgin olive oil, divided
  • 4 navel oranges
  • 1½ tablespoons white-wine vinegar
  • 1½ teaspoons honey
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • ½ teaspoon smoked paprika
  • ½ teaspoon chopped fresh rosemary
  • 1 (5 ounce) package baby arugula
  • ½ cup very thinly sliced red onion
  • 1 ounce goat cheese or feta cheese, crumbled
  • ¼ cup chopped pecans, toasted

Directions

  1. Sprinkle both sides of steak with ¼ teaspoon each salt and pepper. Heat 1 teaspoon oil in a medium skillet over medium-high heat. Add the steak and cook to desired doneness, 6 to 8 minutes per side for medium (145°F). Tent with foil and let stand for 10 minutes.
  2. Meanwhile, grate 1 teaspoon zest and squeeze ¼ cup juice from one of the oranges. Whisk the zest and juice, the remaining 2 teaspoon oil, vinegar, honey, garlic, mustard, paprika, rosemary and the remaining ¼ teaspoon each salt and pepper in a small bowl.
  3. Peel the remaining 3 oranges and slice into rounds. Slice the steak thinly across the grain. Place arugula on a serving platter; top with the steak, the orange slices, onion, goat cheese (or feta) and pecans. Drizzle with the vinaigrette.

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Introducing……

Introducing……

As you know, we at Aim To Be Well have been wanting a name for our “Little Orange Dude”. We have had some really great names come through our page. There were a few that really caught my attention but the one that stuck out the most was…..Amos Wellbe. I was going to take a…