36 Maine Street, Kennebunk, ME Parking and entrance on Garden Street (207) 985-3955

Carrot Orange Juice

Carrot Orange Juice

Carrot Orange Juice Ingredients 1 medium yellow tomato, cut into wedges 1 medium orange, peeled and quartered 1 medium apple, cut into eighths 4 large carrots, peeled Ice cubes (optional) Directions Working in this order, process tomato, orange, apple and carrots through a juicer according to the manufacturer’s directions.  Fill 2 glasses with ice, if…

Miso Soup

Miso Soup

Miso Soup Ingredients 4 to 5 cups dashi, recipe follows 2 tablespoons brown miso paste, plus more to taste 2 tablespoons white miso paste, plus more to taste 6 ounces firm tofu, cut into 1/2-inch cubes 2 scallions, white and green, thinly sliced on the diagonal  2 tablespoons aji mirin (sweetened rice wine), optional DASHI…

Vegetarian Ribollita

Vegetarian Ribollita

Vegetarian Ribollita Ingredients 1/4 cup extra-virgin olive oil, plus more for drizzling 1 medium onion, diced (2 1/2 cups) 1 rib celery, sliced (3/4 cups) 1 medium zucchini, diced (1 1/4 cups or 5 1/4 ounces) 2 carrots, peeled and diced (1/3 cup) 3 cloves garlic, chopped 1 sprig fresh rosemary Kosher salt Freshly ground…

Chocolate Avocado Smoothie

Chocolate Avocado Smoothie

Chocolate Avocado Smoothie Ingredients 1 ripe avocado, halved and pitted 1½ cups vanilla almond milk or other nondairy vanilla milk 3 tablespoons unsweetened cocoa powder 3 tablespoons brown sugar or maple syrup, or to taste 2 tablespoons nondairy semisweet chocolate chips, melted 1 tablespoon vanilla extract, or to taste 12 ice cubes Directions Scoop avocado…

Avocado & Berry Smoothie

Avocado & Berry Smoothie

Avocado & Berry Smoothie Ingredients 1/2 avocado 1 cup fresh apple juice 6 strawberries, hulled 1/2 cup blueberries 3 tbsp. freshly squeezed lemon juice Handful ice Directions Place all ingredients into a blender and blend until smooth. Serve immediately.

Banana & Chia Boost Smoothie

Banana & Chia Boost Smoothie

Banana & Chia Boost Smoothie Ingredients 1 banana 6 fresh dates pitted chopped 1 tsp chia seeds 1/2 cup Greek yogurt 1/2 cup ice 1 cup almond milk, unsweetened Directions Place all ingredients into a blender and blend. Serve Immediately.

Strawberry Oatmeal Breakfast Smoothie

Strawberry Oatmeal Breakfast Smoothie

Strawberry Oatmeal Breakfast Smoothie Ingredients 1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract 1 1/2 teaspoons honey Directions In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and honey if desired. Blend until smooth. Pour into glasses and serve.

Greek Chicken Pasta

Greek Chicken Pasta

Greek Chicken Pasta Ingredients 1 (16 ounce) package linguine pasta 1/2 cup chopped red onion 1 tablespoon olive oil 2 cloves garlic, crushed 1 pound skinless, boneless chicken breast meat – cut into bite-size pieces 1 (14 ounce) can marinated artichoke hearts, drained and chopped 1 large tomato, chopped 1/2 cup crumbled feta cheese 3…

Coconut Shrimp with Tropical Rice

Coconut Shrimp with Tropical Rice

Coconut Shrimp with Tropical Rice Ingredients Cooking spray 3/4 cup coconut water 3/4 cup jasmati or other long-grain rice Zest of 1 lime (removed with a vegetable peeler), plus wedges for serving 1/2 cup shredded carrots 2 tablespoons finely chopped red onion or scallions Kosher salt and freshly ground pepper 1 pound large shrimp, peeled…

Steak with Avocado Sauce and Tomato Salad

Steak with Avocado Sauce and Tomato Salad

Steak with Avocado Sauce and Tomato Salad Ingredients 1 1/4 pounds beef eye round roast (in 1 piece) 2 tablespoons extra-virgin olive oil 1 tablespoon Mexican-style chili powder Kosher salt 1 cup cherry or grape tomatoes, halved 7 to 8 canned hearts of palm, thickly sliced 2 tablespoons lime juice, plus lime wedges for garnish…

Honey Glazed Roasted Squash

Honey Glazed Roasted Squash

Honey Glazed Roasted Squash Ingredients 5 pounds delicata or acorn squash 4 shallots, quartered lengthwise 3 tablespoons extra-virgin olive oil ½ teaspoon fine sea salt plus a pinch, divided ¼ teaspoon ground pepper ½ cup honey ½ cup cider vinegar ½ cup pomegranate seeds ¼ cup pine nuts, toasted ¼ cup fresh mint, finely chopped…

Jack O’ Lantern Smoothie Bowl

Jack O’ Lantern Smoothie Bowl

Jack O’ Lantern Smoothie Bowl Ingredients 1 cup frozen mango chunks ¾ cup plain Greek yogurt ¼ cup organic milk 1 teaspoon vanilla extract 1 strawberry, hulled and halved 1 teaspoon chia seeds Directions Combine mango, yogurt, milk and vanilla in a blender. Puree until smooth. Pour the smoothie into a bowl and decorate to…

Chocolate-Covered Almond  Cake

Chocolate-Covered Almond Cake

Covered Covered Almond Cake  Ingredients Cake 1½ cups Marcona almonds or lightly salted roasted almonds (8 ounces) ¾ cup coconut sugar, divided 4 large eggs, at room temperature ¼ cup extra-virgin olive oil ⅓ cup almond flour ¼ cup low-fat milk 2 teaspoons grated lemon zest ½ teaspoon ground cinnamon Syrup  6 tablespoons dry sherry,…

Indonesian Chicken & Soba Noodle Soup

Indonesian Chicken & Soba Noodle Soup

Indonesian Chicken & Soba Noodle Soup Ingredients 1 tablespoon canola or peanut oil 1 cup sliced onion 2 tablespoons grated fresh ginger 2 cups shredded green cabbage or napa cabbage 1 cup peeled and diced sweet potato ½ cup sliced celery 4 cups reduced-sodium chicken broth 1 tablespoon Brigg’s Liquid Aminos ½ teaspoon crushed red pepper…

Hasselback Tex-Mex Avocados

Hasselback Tex-Mex Avocados

Hasselback Tex-Mex Avocados Ingredients 2 firm ripe avocados, halved, pitted and peeled 1 medium plum tomato, halved lengthwise, seeded and thinly sliced 1 tablespoon avocado oil or olive oil 1 tablespoon lime juice ½ teaspoon chili powder ¼ teaspoon salt ¼ teaspoon ground pepper 2 tablespoons crumbled queso blanco 2 tablespoons chopped fresh cilantro Directions…

Herbed Tomato Gratin

Herbed Tomato Gratin

Herbed Tomato Gratin Ingredients 3 tablespoons extra-virgin olive oil 4 cups crusty whole-grain bread cubes ( ½-inch) ⅓ cup heavy cream ½ cup finely shredded Pecorino Romano cheese, divided 2 tablespoons chopped fresh marjoram, plus more for garnish 3 cloves garlic, minced 1 tablespoon sherry vinegar ½ teaspoon salt ½ teaspoon ground pepper 3 pounds…

Date & Balsamic Glazed Brussel Sprouts

Date & Balsamic Glazed Brussel Sprouts

Date & Balsamic Glazed Brussel Sprouts Ingredients 2 pounds fresh Brussels sprouts 1 tablespoon olive oil 2 teaspoons butter 3 cloves garlic, minced ⅓ cup balsamic vinegar ¼ cup whole pitted dates, chopped ¼ teaspoon salt ⅛ teaspoon ground black pepper Directions Preheat oven to 425°F. Line a 15x10x1-inch baking pan with foil. Trim stems…

Thai Curry Vegetable and Tofu Soup

Thai Curry Vegetable and Tofu Soup

Thai Curry Vegetable and Tofu Soup Ingredients 1 tablespoon Thai red curry paste 1 teaspoon grated fresh ginger 2 cups low-sodium vegetable broth 1 14-ounce can coconut milk kosher salt 1/2 pound shiitake mushrooms, stems removed and caps thinly sliced 4 ounces green beans, halved 2 carrots, halved lengthwise and sliced crosswise 14 ounces extra-firm…

Seared Tilapia with Asparagus and Spicy Mint Gremolata

Seared Tilapia with Asparagus and Spicy Mint Gremolata

Seared Tilapia with Asparagus and Spicy Mint Gremolata Ingredients 2 pounds thin, tender asparagus, trimmed 3 tablespoons coarsely chopped mint leaves 1 small garlic clove, finely chopped 1/2 teaspoon finely grated lemon zest Pinch red pepper flakes 2 tilapia fillets (about 1 pound total), halved Salt and freshly ground black pepper 1 tablespoon extra virgin…

Asian Chicken Burger

Asian Chicken Burger

Asian Chicken Burger Ingredients Nonstick cooking spray 1 small carrot 1 small red onion, halved 1 pound ground chicken 1/4 cup panko (Japanese breadcrumbs) 1/4 cup hoisin sauce 1 tablespoon grated peeled ginger 4 teaspoons Briggs Liquid Aminos 3 teaspoons hot Asian chili sauce, such as sambal oelek 8 ounces white mushrooms, thinly sliced 2…