Now Serving Kennebunk and Saco ME (207) 985-3955
Focuses on muscles located below the surface of the top layer. Great for individuals with persistent, chronic pain or stress as well as people involved in heavy lifting. Book Now
Massage focused on targeted areas that need relief. Usually involves tools and stretching. Book Now
Flowing and relaxing massage that will help promote sleep and relieve anxiety. Book Now
Great for deep relaxations or extremely tight muscles, as well as for those suffering from chronic pain. Book Now
Relives aches and pains of the changing body and allowing more sleep for mom and baby Book Now
Fully clothed massage with passive stretching to allow blood flow to promote quicker healing. Book Now
Light touch therapy with promotes healing through the nervous system. Book Now
A 15 minute fully clothed massage which focuses on the upper half of the body. This gives your body and mind the extra jump it needs to relieve stress and pain. Book Now
The practice of healing through massage has been around for centuries. Since it is relatively new to the modern world, many people are unaware of it’s benefits and consider it somewhat of a luxury.
Massage not only helps relax muscles and relieves soreness, it can lower the risk of injury, increase blood flow to the brain, decrease stress and anxiety, help to promote deeper sleep and lower blood pressure.
Massage also supports the immune system as well as assists the body to rid itself of toxins.
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles underlying the surface or top muscles. Recommended for individuals who experience chronic or consistent pain; also for those who are involved in heavy physical activity (such as athletes).
Hot towels not only help set relaxation in motion but adding hot towel treatment to your massage will also help your skin get rid of toxins in your pores, help muscle cramps and spasm, PMS symptoms, as well as intestinal issues.
This is an eclectic massage involving the Swedish and deep tissue modalities. It includes range of motion techniques, stretching, myofascial release and other tools to relieve acute pain and promote healthy blood flow to the area.
This is a gentle stretching technique that allows more flow though all of your systems. This can be done on the floor and can be done with loose clothing or during a table massage.
Besides relaxation, due to increased blood flow, there are many other benefits.
Thai massage allows the person to attain a true level of relaxation. The stress will be depleted from their muscles. This will facilitate a more fluid range of extension by the muscles. This will help to increase your energy levels. With healthier muscles and increased energy, one may find exercise and eating healthy easier than before which in turn has tremendous benefits.
Thai massage also enhances the circulatory system. It increases the circulation in the body. With increased circulation, more oxygen will be brought to the brain. This will lower the number of migraines and headaches the individual suffers from. Increased circulation will lower the chances of blood clotting in the arteries. Thai massage will rejuvenate and refresh you. It will help you think clearer because you will feel better after it.
Thai body work has helped our clients get rid of their migraines and chronic pain from car accidents and Fibromyalgia and multiple sclerosis as well as helped mobility.
This is a fully clothed light touch therapy.
Stress, bad posture, and trauma can all have an impact on how our nervous system communicates with other systems. It is the river that brings all water to the rest of your systems, so please don't underestimate what this treatment can do!
A flowing relaxing massage that promotes sleep, helps relieve anxiety, and breaks down metabolic waste.
This is a lesson that is taught by an instructor for you to do on location and for you to do at home. It's done on the floor on a mat with props such as pillows and blocks.
Our therapeutic yoga/stretching come with two names. Though it is taught by yoga instructors there is no mantra but the benefits of stretching and breathing are taught and will help you body realign the spine and skeletal structure. When your posture and skeletal structure are not aligned, this can cause lack fluids flowing properly as well as stopping the nervous system from working adequately leaving on with senseless pain and lack of energy.
This has many over all benefits besides the obvious of less pain and better movement. It also helps increase your energy and helps with mental health problems such as depressions, anxiety, stress and insomnia. This is also very calming and will decrease your blood pressure, lower cortisol levels and increase circulation to your vital organs.
This involves targeting the points in your feet that can cause pain in other parts of your body. It is not only supremely relaxing, but can also promote overall healing. Luxuriate in a nice foot soak with aromatherapy and a 20 minutes food massage
This type of massage offers relief from some of the aches and pains of your changing body. It also helps you and your baby to sleep better, which will promote a more serene and tranquil environment for everyone involved!