Now Serving Kennebunk and Saco ME (207) 985-3955
Hot towels not only help set relaxation in motion but adding hot towel treatment to your massage will also help your skin get rid of toxins in your pores, help muscle cramps and spasm, PMS symptoms, as well as intestinal issues.
This is a lesson that is taught by an instructor for you to do on location and for you to do at home. It’s done on the floor on a mat with props such as pillows and blocks. Our therapeutic yoga/stretching come with two names. Though it is taught by yoga instructors there is no…… Continue Reading
This is a gentle stretching technique that allows more flow though all of your systems. This can be done on the floor and can be done with loose clothing or during a table massage. Besides relaxation, due to increased blood flow, there are many other benefits. Thai massage allows the person to attain a true…… Continue Reading
This is a fully clothed light touch therapy. Stress, bad posture, and trauma can all have an impact on how our nervous system communicates with other systems. It is the river that brings all water to the rest of your systems, so please don’t underestimate what this treatment can do! Migraines and Headaches Chronic Neck…… Continue Reading
Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles underlying the surface or top muscles. Recommended for individuals who experience chronic or consistent pain; also for those who are involved in heavy physical activity (such as athletes).… Continue Reading
A flowing relaxing massage that promotes sleep, helps relieve anxiety, and breaks down metabolic waste.… Continue Reading
This is an eclectic massage involving the Swedish and deep tissue modalities. It includes range of motion techniques, stretching, myofascial release and other tools to relieve acute pain and promote healthy blood flow to the area.… Continue Reading
This type of massage offers relief from some of the aches and pains of your changing body. It also helps you and your baby to sleep better, which will promote a more serene and tranquil environment for everyone involved!… Continue Reading
This involves targeting the points in your feet that can cause pain in other parts of your body. It is not only supremely relaxing, but can also promote overall healing. Luxuriate in a nice foot soak with aromatherapy and a 20 minutes food massage… Continue Reading
As you know, we at Aim To Be Well have been wanting a name for our “Little Orange Dude”. We have had some really great names come through our page. There were a few that really caught my attention but the one that stuck out the most was…..Amos Wellbe. I was going to take a…
Other Services We Offer
NATURAL WEIGHT LOSS
Weight Loss the Natural Way. For thousands of years, we ate a naturally based diet but as food became an industry we lost touch with how to balance our foods.
HOLISTIC HEALTH COACHING
Could a health coach be that missing ingredient you need to reach your wellness goals? Come in for a free initial consultation and find out!
